Brain Gym® (Edu-K)
Improve focus and concentration.
Gain clarity and perspective.
Support balance and coordination.
Movement-based learning for all ages
You know what you want…
you just don’t know how to get there!
Brain Gym helps reduce stress and clutter in your brain so you can see your way forward with clarity and perspective.
What is Brain Gym®?
Brain Gym®, also known as Educational Kinesiology or Edu-K, is an active form of kinesiology.
It uses 26 core movements that have been mapped to parts of the brain to help with focus, concentration, balance, coordination, centring emotions, motivation, and body regulation.
Your body movement and brain development have grown together since you were conceived! Brain Gym® works with this natural process of human development by using the 26 movements to help re-educate your body and brain to look at life, and live it, from a different perspective.
How Brain Gym® can help you
People seek Brain Gym for many different reasons.
You might be looking to:
manage stress and emotional tension
improve focus and concentration with learning
increase dexterity with fine-motor skills like hand writing or sewing
gain better physical coordination and balance
improve energy and motivation
Clients often leave feeling more focused, calm, clear, and relaxed. They leave inspired to explore new perspectives and tap into their newly discovered resources.
Who Brain Gym® is for
Brain Gym® is suitable for adults and children and may be helpful if you are experiencing challenges with:
learning
reading, writing, maths
memory, brain fog
balance and coordination
focus and concentration
overwhelm, stress, anxiousness
pain, poor sleep, or low energy
sense of feeling stuck or disconnected
No previous experience with Brain Gym® is needed.
How Brain Gym® works
Brain Gym® supports the body through a simple, structured process:
01
Identify a goal
Your session begins by setting a goal around whatever it is you want to improve or change.
02
What could we change
Using muscle testing we identify where change will be most beneficial.
03
Learn through movement
We complete body movements that help teach the brain a new way to connect with your world.
Book your session
Ready to experience what your body can do when you’re not under stress?
Brain Gym® balances are available in Goulburn.
Brain Gym® with
Gillian Drew
Gillian Drew is a qualified practitioner based in Goulburn, NSW. Her work is informed by experience in kinesiology, life coaching, art therapy, Reiki, Brain Gym®, Spinal Flow Technique and supporting people through significant life transitions.
Her approach is gentle, intuitive, and client-centred, creating space for insight, balance, and personal growth to unfold naturally.
Session Fees
-
Adult – $165
Child – $135 -
Adult or Child (60 mins)– $135
Child (30 mins) – $70A follow up session may be less than an hour for children, depending on the child’s age and the session focus.
Pricing is adjusted accordingly based on 15-minute increments.