Change starts with awareness

Want to take the first step?

Find balance. Gain clarity.

Reconnect with purpose.

Chat with me

Invest in time with yourself

When chaos descends, so often we focus on getting life back to ‘normal’ for everyone else. We cope for as long as we can until the stress, fatigue, and juggling of all the things gets too much. Learn how to you bring yourself back into balance so you can press ‘Play’ on life again.

Connect with what’s important, at your pace

Unpack how you feel with self-paced online courses you can tap into at any time. Learn skills to support yourself on your journey of change and transition.

This is the time for you to take back control.

1:1 Services

Available online or in clinic: 41 Verner St, Goulburn

  • Kinesiology

    Unravel and release the stress that’s holding you back by bringing balance to mind, body and spirit.

  • Art Therapy

    Explore your life’s challenges and goals through the lens of meditation and art making.

  • Coaching

    Review your life direction and work towards creating change around a goal of your choosing.

  • End of Life Doula

    Prepare for, process, and transition through the end of life in the way that feels most right for you.

  • Numerology

    Discover a framework for making sense of your life’s ebb and flow so you can make the most of it.

Upcoming events

  • Strategies for Surviving Stress Workshop

    16 August 2025 2:00PM-4:30PM, Goulburn Mulwaree Library

    Join Gillian Drew, author of GPS: Your Guide to Navigating Change, in this workshop where you can learn and experience frameworks for navigating stress and change, journalling, meditation, and numerology.

    Learn More

  • Meditation Group

    Weekly meditation group will begin 5.30pm, Tuesday, 22 September and run for 8 weeks.

    Classes are limited to 8 people. Come along every week or just when it suits your schedule.

    Registrations now open.

    Learn more

  • Healing Your Heart After Loss

    …a Heal Your Life ® workshop

    Are you grieving the loss of a loved one, a job or career, your health, a relationship, or a pet?

    If you’re finding it difficult to move beyond the loss, this workshop is for you!

    Learn about ideas and techniques to heal your heart and find acceptance of the loss and the joy in life again.

    Learn More

  • Tracey G.

    Gillian has a soothing and concise voice and manner that gives you a safe, supportive space to explore your inner patterns of thinking and feeling. Thank you for the opportunity to grow.

  • Barbara D.

    Gillian has a beautiful, gentle voice and manner. She guided us through powerful meditations that enabled me to tap into insights that I can now act on. Gillian wrapped up a fun, inspiring day with Heart and Grace.

  • Shane R.

    Gillian has an amazing ability to help you calm your mind allowing you to access deep subconscious messages. A Gifted Coach and Workshop Leader, truly blessed to have attended her workshop.

  • Vaishnavi N.

    Gillian has a really calm, peaceful way of gently guiding us through the session. Her session was easily relatable and the exercises helped to bring a wholesome awareness.

Have a chat for free and see if it’s right for you.

There’s no commitment, pressure, or obligation.